Vital Details: Homer, AK

The average household size in Homer, AK is 2.98 family members members, with 62.6% owning their very own dwellings. The average home appraisal is $282461. For people leasing, they spend an average of $1020 per month. 54.4% of families have 2 sources of income, and a median household income of $60993. Average income is $31553. 10.3% of town residents live at or below the poverty line, and 14.6% are handicapped. 8.8% of residents are former members of the armed forces of the United States.

Homer, Alaska is locatedHomer, Alaska is located in Kenai Peninsula county, and includes a populace of 5922, and is part of the greater metropolitan area. The median age is 41.1, with 11.1% of this residents under 10 years of age, 11.3% between 10-19 years old, 13.3% of citizens in their 20’s, 13.7% in their 30's, 9.8% in their 40’s, 13% in their 50’s, 16.5% in their 60’s, 7% in their 70’s, and 4.2% age 80 or older. 47.9% of town residents are men, 52.1% women. 48.3% of residents are reported as married married, with 15.4% divorced and 30.1% never wedded. The % of people recognized as widowed is 6.2%.

Effortless Calorie Burning With Smoothies

Green smoothies aren't all equal. This episode delves into the science of a great green smoothie. Watch to learn how to make a healthy (and balanced) green smoothie that will keep you satisfied for hours. This is the Ideal Green Smoothie! In this episode, we lay down the science behind a great green smoothie recipe. Watch to learn how to make a wholesome (and balanced) green smoothie that will keep you satisfied for hours. This green machine's materials are loaded with nutrition. Tofu is formed from curdled soy milk devoid of water. It is a wonderful source of protein and a plant-based source of calcium and manganese. This one's protein will keep you satisfied unlike many other smoothies. Greek yogurt is high in protein and probiotics, which help maintain a healthy gut flora. Good instinct bacteria may aid with IBS, Crohn's, ulcerative colitis, colorectal cancer, and diabetes. The chia seeds are high in anti-oxidants, fiber, manganese, phosphorus, magnesium, calcium, and iron. Who understood a smoothie could do so much for your body? Collect your spinach, almond milk, basic Greek yogurt, tofu, strawberries, and chia seeds. Blend them all in the blender! That’s it. Smoothies tend to be a great way to include extra fruits and veggies into your diet. They're wonderful for a quick breakfast or afternoon snack. Use homemade almond milk (recipe here)! What do you like in your smoothies?